Top 10 Best "Alcohol Recovery" Books

Drink Up!

Books

Alcohol

How to Give It Up and Be Glad You Did

Alcohol Recovery

Alcohol

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

For product reviews and more information: Alcohol

Passages Through Recovery

Books

Don’t Let the Bastards Grind You Down

Georgia W

Books

7 Weeks to Safe Social Drinking

How to Effectively Moderate Your Alcohol Intake

Donna J…

Rising Above The Influence

Stephen J. Della Valle

Books

Don’t Let the Bastards Grind You Down

Georgia W

Books

First Year Sobriety

When All That Changes Is Everything

Guy…

Overcoming Your Alcohol, Drug & Recovery Habits

James DeSena
Joseph Gerstein PhD

Books

Enough Already!

Bob Tyler

Books

12 Stupid Things That Mess Up Recovery

Are you sabotaging your own recovery?

To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include:

• confusing self-concern with selfishness • not making amends • using the program to try to become perfect • not getting help for relationship troubles • believing that life should be easy

In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

For product reviews and more information: 12 Stupid Things That Mess Up Recovery

12 Stupid Things That Mess Up Recovery

Allen Berger Ph.D.

Alcohol Recovery

The Mother's Survival Guide to Recovery

Books

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